6-Week Revitalise Programme

For Menopausal Women In Newcastle Upon Tyne


Finally! Discover How To Minimize The Side Effects Of Menopause While You Get Fitter, Gain More Energy & Reclaim Your Confidence!

If you’re ready to make an active change to your life, maintain and even improve your body composition while you gain more energy and rediscover your confidence, our 6-Week Revitalise Programme is for you!

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"Since working with Physical Performance, I’ve seen so many positive changes, not just physically but mentally too. I feel I’ve got that spring back in my step."


Paula - 51

We Specialise In Women's Health And Cater To Your Specific Needs

We understand the difficulties you experience going through menopause. The good news? Most of our members are in the same position as you! We’ve helped hundreds of local women just like you to regain their fitness, confidence and take back control of their energy. To ensure everyone who comes through our doors is guaranteed the results/outcomes they want, we only have limited spaces.

How We Ensure You Get The Results You Want

A Programme Tailored To The Results You Want


No matter where you are right now, we will work with you on an individual level to get you the results you are after.

Accountability, Support & Guidance


We’re with you every step of the way, to keep you motivated, on track and most importantly, having fun!

A Welcoming Community Of Like-Minded Women


Everyone here is in the same boat as you, wanting to make a change for the better. You’ll have fun, and make new friends all whilst getting the results you’re after.

In Just 6 Weeks You'll:

  • Reclaim your energy levels
  • Sleep better and feel refreshed when you wake up
  • Get that spring back in your step
  • Get fitter and feel more confident
  • Get into great shape!

Meet Your Expert Body Transformation Coach

Will St Leger

Dear Newcastle Upon Tyne Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

Physical Performance is led by fitness expert Will St. Leger, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Newcastle Upon Tyne, Will St. Leger and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Physical Performance over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.

Jenny

I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Physical Performance gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.

Katarina

The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to me so far, and I look forward to you being a part of my health and well-being journey for the future!

Natalee

THESE PEOPLE DID IT AND SO CAN YOU

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Physical Performance over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.

Sarah

I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Physical Performance gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.

Nicola

The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!

Emma

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